This Week's Workouts

After a long lay off of nothing, I'm slowly getting back into getting my runs in. It also helps that I have signed up for the Soldier Field 10 Mile, it forces me into running so I don't waste my money when I show up downtown and can barely finish. Anyways, here is what I've done over the last week.

SATURDAY - 4.05 Mile Run, After many months of missing the Naperville Riverwalk, I managed to squeeze in a run while Vanessa had an appointment. It was fun running along the river's edge and listening to the high water crash against the shores.

SUNDAY - Nothing

MONDAY - Nothing

TUESDAY - 25 Push-ups, I've been able to knock out some push-ups on my breaks at work.

WEDNESDAY - 50 Push-ups

THURSDAY - 4.37 Mile Run, I ran along Theodore Ave. & Ridge Rd. in Plainfield after work. Night runs are always nice because the temps are a little cooler and its very quiet. Even though I had the headphones on, I still enjoy a run with no one else out and chasing my shadow from the moon light. Also did 90 Push-ups at work

FRIDAY - So far today at work I've knocked out 100 Push-ups. Ive been keeping track of all my Pushups on the dry erase board in the conference room. I'll also try to use the dumbbells that my co-worker has in his office to do some curls, shrugs or lunges when I have the time.


UPCOMING WEEKEND:

Not much planned this weekend, after all the activity we did last weekend, I still feel as if I need to catch up on sleep.Probably will sneak a run in on Saturday and if I can get up for one on Sunday, Ill be happy. I hope everyone has a great weekend. Until next time...