Friday, November 30, 2012

Last 2 Runs...

Gonna keep this short and sweet.

Went on a run on Thanksgiving that started out as a short run and ended up a little bit longer then planned. The smell of turkey was in the air the entire run. Here's the route I did along the Prairie Path.

Total Miles: 4.5 miles
Total Time-?? Accidently deleted time
Pace: pretty fast

Then again on Thursday the 29th I made myself finally go out on the road again. I had been so tired from working Black Friday and the days following. I really only wanted to do a short run, until a friend of mine told me to do a longer run, so I ended up doing my Eola run from home.

Total Miles: 5.8 miles
Total Time - 42:44 out-22:38 back-20:06
Pace: 7:22 min/mile

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