Monday, September 9, 2013

I Love It Hot!!

I love running in the hottest of temps, and today wasn't any different. I checked after I came back and the mercury had reached 96℉. For whatever reason, I love going out on the trail when no one else would dare brave the elements. I had one water bottle. Did pushups every 8 mins. It was exhausting but it felt good.

Commissioner's Park Loop

3.2 miles
24:57 time
7:47 pace

Start
5 min run
25 PU
8 min
25 PU
8 min
25 PU
4 min
Finish

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