This Past Week's Runs

I was able to squeeze in 2 runs this week, after missing running on the fourth Sunday in a row. Monday's run was down to the weird building again with the toxic gases sign. This time I ran past it and through the corn field, which was why it was much longer this time. Then Thursday, run was a night run through the neighborhood. Here are the stats and pics.




Monday:
6.9 miles in 58:43 which was a pace of 8:30 ppm
872 kCal









Thursday:
4.53 miles in 35:58 which is a 7:56 ppm
571 kCal