With the new year here, we all have plans, goals or resolutions. This year I'm not setting anything because I know I'll just let myself down. I am going to try to do my best to run a few races, set some PRs and maybe try to run a marathon.I've started using the Nike+ app on my iPhone, which has a marathon training plan. I've been able to follow it for a few days and my body has been feeling it. So far over the last week I've just done 3+ miles. Thursday the mileage starts going up.
I hope all of you out there focus on fitness this year, your body will thank you and your families will to, with the extra time they will get to spend with you in the future. Happy 2014 Everyone!!
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